Gluten-free beef samosas with mint chutney—crispy, flavour-packed, and perfect for a protein-rich snack or meal.
Read MoreThis high-protein cottage cheese oat bread is easy and packed with fibre and protein. Perfect for meal prep, healthy breakfasts, or a low-carb bread alternative.
Read MoreThis delicious chopped chicken salad is high in protein and packed with fibre, making it the perfect option for a quick throw together lunch.
Read MoreIf you’re looking for an easy protein-packed lunch box option, this beef and liver sausage roll recipe should be on your bake list. Packed with nutrient-dense heart and liver, these sausage rolls are perfect for a grab and go lunch.
Read MoreThese juicy Mediterranean chicken meatballs are a high-protein, flavour-packed meal that's easy to make, meal-prep friendly, and perfect for boosting your energy and supporting muscle health.
Read MoreA show-stopping savoury tart that doesn’t take long to make
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