High-Protein Cottage Cheese Pancakes

If you’re looking for a delicious way to start your morning with a protein boost, these cottage cheese pancakes are the perfect solution. Unlike traditional pancakes that can leave you crashing mid-morning, these are balanced to support steady energy levels —prep ahead for easy mornings.

Enjoy them with fresh berries, a drizzle of peanut butter and maple syrup for a nutrient-dense breakfast that feels indulgent but fuels you.

Ingredients (makes 1 serve, double it for school pikelets)

60g oats

100g cottage cheese

2 eggs

1/2 tsp baking soda

1 tsp apple cider vinegar

1 Tbsp sweetener

Method

Blend the oats in a high-speed blender.

Add remaining ingredients and blend until smooth,

Cook in a fry pan on medium heat with a small amount of butter.

Serve with berries, peanut butter and a drizzle of maple syrup.

Macros: 491 kcal | 33g protein | 53g carbs | 14g fat